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Private Birth Prep Class

In my private birth prep class you and a partner (or two!) will learn all about:

  • Physiology of labor

  • Emotional aspects of labor

  • Coping strategies for pain management

  • Medical management of births

    • cesareans​

    • inductions/augmentation 

    • epidurals

    • medications

  • POSITIONING!

  • Pushing

  • What to expect postpartum

  • When to call a Physical Therapist postpartum

  • Anything else you have questions about

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